the mindful living method
⋆.˚
the mindful living method ⋆.˚
Does this sound
like you?
✓ Your mind
feels like
like a browser with 27 tabs open, and you don’t know which one to focus on
✓ Struggling
to prioritize
what matters most amidst the chaos of a busy schedule
✓ Life
feels like
it’s always go-go-go, and you just want a moment to breathe, experience peace, and reconnect with yourself
✓ Ready
to embrace
mindfulness and create intentional habits that bring peace and balance into your daily life
Sound familiar? The Mindful Living Method is here to help you find your calm, embrace mindfulness, and create intentional habits that actually stick.
Not what you need right now? Explore the
Hormone Harmony Reset or Holistic Health Blueprint for more ways to feel your best ✨
VIRTUAL COACHING PROGRAM
The Mindful Living Method
If you’re ready to slow down and reconnect, this program will help you find calm in the chaos. Together, we’ll focus on simple mindfulness practices, grounding exercises, and strategies to manage stress 🧘♀️
Whether it’s improving focus, prioritizing self-care, or carving out time for what truly matters, we’ll build habits that help you feel balanced, clear, and fully present. Because life’s better when it’s aligned and intentional.
This all sounds great, girlie, but how much is this gonna cost? 💸
I hear you—investing in your wellness is a big step, and I’m here to make it as easy and accessible as possible. Below, you’ll find flexible payment options to fit your budget because you deserve to prioritize YOU
This 3-month health coaching package helps you slow down, reconnect, and build daily habits that bring clarity and peace
Whether you’re looking to manage stress, focus on self-care, or simply create more space for what truly matters, this program is all about making mindfulness practical and achievable. Because calm isn’t just a vibe—it’s a lifestyle!
Here’s What You’ll Get:
6 private one-on-one coaching sessions (two each month, bi-weekly for three months)
Simple mindfulness practices to reduce stress and improve focus
Strategies to prioritize self-care without feeling guilty or overwhelmed
Ongoing support and intuitive check-ins between sessions through text or voice note
Any books, resources, or gifts that make me think of you
Guidance for creating an intentional daily routine that works for you
FLEXIBLE PAYMENT OPTIONS
3 Payments of $200
paid monthly and easy on the budget 💸
or
One-time Payment of $500
paid upfront + $100 off 🌟