the holistic health blueprint
⋆.˚
the holistic health blueprint ⋆.˚
Does this sound
like you?
✓ Struggling
to balance
all.the.things to create a healthy routine (nutrition, movement, and stress management) in a way that feels sustainable for your busy life
✓ Want
to feel …
strong, balanced, and confident in your body—but need a plan that doesn’t feel restrictive or overwhelming
✓ You’re
tired of
scrolling through conflicting advice and just want a clear and simple plan that actually works for YOU and your needs
✓ Craving
a roadmap
that simplifies wellness and fits it all into your already crazy-packed schedule
Sound familiar? The Holistic Health Blueprint is your go-to for building a balanced lifestyle that fits seamlessly into your day-to-day routine.
Not sure if this is what you need? Check out the Hormone Harmony Reset or Mindful Living Method for more tailored support ✨
VIRTUAL COACHING PROGRAM
The Holistic Health Blueprint
This program is all about creating a balanced life that works for YOU—because wellness shouldn’t feel like a full-time job.
Together, we’ll focus on the essentials: building sustainable habits around nutrition, movement, and stress management that fit seamlessly into your busy schedule. Think of this as your personalized roadmap to feeling confident, strong, and totally in control of your well-being 💪
This all sounds great, girlie, but how much is this gonna cost? 💸
I hear you—investing in your wellness is a big step, and I’m here to make it as easy and accessible as possible. Below, you’ll find flexible payment options to fit your budget because you deserve to prioritize YOU
This 6-month health coaching package is your ultimate guide to building sustainable & long-term habits that fit your lifestyle
This isn’t about perfection—it’s about creating a life where you feel strong, confident,
and completely in control of your well-being
Here’s What You’ll Get:
12 private one-on-one coaching sessions (two each month, bi-weekly for six months)
Personalized strategies tailored to your goals and day-to-day life
Support, accountability, and guidance to help you make sustainable changes
Intuitive check-ins between sessions through text or voice note to keep you on track
Any books, resources, or gifts that make me think of you
Tools and tips to create a nutrition + movement plan that fuels your body without stress or overwhelm
FLEXIBLE PAYMENT OPTIONS
6 Payments of $200
paid monthly and easy on the budget 💸
or
One-time Payment of $1000
paid upfront + $200 off 🌟